Relaxing Games . 3.0

Joseph Hall – Freeware – iOS
out of 61 votes

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Mood Tracker & Anxiety Relief is an innovative mobile application designed to aid users in tracking their moods and alleviating anxiety. Ideal for those dealing with mood swings or anxiety disorders, this app offers a variety of customizable features, including mood tracking, meditation, breathing exercises, and other anxiety-reducing activities.

One standout feature of Mood Tracker & Anxiety Relief is its capacity to help users pinpoint triggers that induce anxiety or negative moods. By recording activities and situations that evoke stress, users can effectively manage or avoid these triggers.

Moreover, the app provides guided meditations and breathing exercises to help users relax and diminish anxiety levels. These exercises are user-friendly and suitable for individuals of all experience levels.

In conclusion, Mood Tracker & Anxiety Relief serves as a thorough and beneficial tool for individuals seeking to monitor their moods and address anxiety issues. With its friendly interface and customizable options, this app is a valuable choice for enhancing emotional wellbeing.

<ul>
<li>Track your mood on a daily basis, view monthly reports, and identify triggers</li>
<li>Secure your memories with photos</li>
<li>Access self-awareness stories written by health meditation experts</li>
<li>Cultivate healthier thinking habits for your daily routine</li>
<li>Engage in calming relaxation games</li>
<li>Experience anxiety relief and improve your well-being</li>
<li>Enhance your self-awareness</li>
</ul>

If you have any inquiries or suggestions for application improvement, please feel free to reach out to us!

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